Old - Mindful core - Div & Daniela
Hi mindful souls,
Join us on a journey to experience mindfulness at the core and nurture our well-being by reconnecting to ourselves - heart, mind, body and soul.
In 30-minute sessions, we will create a safe space to practice mindful motivation and guided meditation together.
Options (Feb - Mar 2025)
- Monday, February 3, 10, 24 -- 9:30am PT
- Thursday, February 6, 13, 27 -- 1pm PT
- Monday, March 3, 10, 17 -- 9:30am PT
- Thursday, March 6, 13, 20 -- 1pm PT
Select the no. of sessions with Quantity.
We aspire to create an inclusive mindfulness circle. If you cannot afford the payment, please fill out this scholarship application form.
What is this mindfulness experience for?
1. Stressed -> work-life harmony
2. Health-conscious -> resilience mindset
3. Spiritual -> meaning and peace
Testimonials
Bio
Div Manickam
I am a neurodivine, mindful soul and a believer in simplicity. With the Chief Wellbeing Officer certification, I am committed to empower folks to be true, authentic selves and foster work-life harmony.
San Francisco is home since 2014 and I am a foodie and explorer at heart. Mindfulness reimagined my life and I shared journey with stress and anxiety in my book - A Broken Teacup: Filling the cracks with mindfulness, essentialism and self-care.
Daniela Wild
I was born and raised in Germany and San Francisco is home since 2022. I am a 200-hour certified Vinyasa Yoga instructor, world traveler and I have a passion for bread—both enjoying it and baking it!
Yoga has been my safe space, my sanctuary within myself wherever I am in the world. I am grateful for the opportunity to create a space for people where they feel welcomed, more grounded, connected and at peace with themselves, others, and the world at large.
Mindful core with Div & Daniela - 30 minute sessions