mindful core: 2025
Join us on a journey to experience mindfulness at the core, nurture well-being and reconnect to ourselves - heart, mind, body and soul.
In 30-minute sessions, we will create a safe space to practice mindful motivation and guided meditation.
June 2025 Themes & Dates
- Growth -- Tue, 6/3, 9:30-10am PT
- Relaxation -- Tue, 6/10, 9:30-10am PT
- Celebration -- Tue, 6/17, 9:30-10am PT
We aspire to create an inclusive mindfulness circle. If you cannot afford the payment, please fill out this form.
Who is mindfulness for?
- stress -> work-life harmony
- anxiety -> fearless mindset
- chaos -> meaning and connection
Div Manickam
I am a neurodivine, mindful soul and a believer in simplicity. With the Chief Wellbeing Officer certification, I am committed to empower folks to be authentic and foster work-life harmony.
Mindfulness reimagined my life and I shared my journey with stress and anxiety in A Broken Teacup: Filling the cracks with mindfulness, essentialism and self-care.
Daniela Wild
I am a 200-hour certified Vinyasa Yoga instructor. Yoga has been my safe space, my sanctuary within myself wherever I am in the world.
I am grateful for the opportunity to create a space for people where they feel welcomed, more grounded, connected and at peace with themselves, others, and the world at large.